Strap Training

I bought a strap training set after seeing someone using it at a life guard station in Malta a couple of years ago.  It seems ingenious, a lightweight and portable system that you can use anywhere.  You may not gain much muscle from it but it certainly tones your body and works you core too.


Below is what I use. A genuine bargain though not available in North America unless you are in Mexico, but apparently soon to be available in California.

https://www.decathlon.co.uk/training-100-strap-id_8360619.html

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