Sugar and high-protein diets

It'd appear that taking a sugary drink with a high-protein diet reduce the body's ability to burn fat, and make you crave savory and salty snacks later, so it negates the benefits of the diet.

https://www.healthcentral.com/article/sugary-drinks-trigger-fat-storage?&ic=6107&sp_rid=NjI5ODYyODE2NzMS1&sp_mid=11544015

https://www.indy100.com/article/sugar-drinks-protein-meat-food-fat-metabolism-health-science-study-biology-7855996